skin careacupuncture
bodyworkskin caresession detailsreviewsclassesclasses






 

WELCOME to the All Natural Herbal Experience at ZEN Sanctuary!

ZEN Sanctuary is a place of complete relaxation. The freshest all natural herbs and herbal remedies are combined with the best therapeutic massage, skincare and acupuncture to help people reach the most complete balanced self they can achieve. This beautiful sanctuary, with all bamboo floors, awe inspiring scenes of nature depicted by large paintings is truly a calm retreat, a place of RE-nourishment to help people breathe deeper and live a more "stress free" life. Come into ZEN and enjoy sparkling spring water or refreshing herbal tea. You'll be glad you treated yourself to better health.


Debbie Burgeson, SPA Director, Licensed Esthetician, Reflexologist

As a licensed esthetician and reflexologist, Debbie has over 20 years experience in the health and wellness field. She passionately applies this knowledge with each of her clients and enjoys giving each client individualized attention.

“What you place on your skin is just as important as what you put into your body. Both have a significant impact on the health and vitality of your overall health and well being,” says Debbie. Along with Debbie's extensive list of services, she has introduced a complete line of skincare products called DDF -- or Doctor's Dermatologic Formula - available for purchase at ZEN.

Debbie is excited to be joining the ZEN team and looks forward to working with you.



Mukunda N. Singh, L.Ac. , Chinese Herbs & Reiki Practitioner

Mukunda N. Singh is a Licensed Acupuncturist and graduated with a Master's of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine. After learning the Usui system of Reiki, he continued to study other forms of natural medicine and to broaden his knowledge of the body's natural ability to heal itself. He takes a holistic approach to healing, bringing balance to the whole person and activating their own ability to heal themselves. While attending PCOM he specialized in Japanese acupuncture and interned at the San Diego Hospice and Palliative Care Inpatient Facility. He also completed a study-abroad program in China at the Chengdu University of Traditional Chinese Medicine with a focus on diabetes and respiratory disorders.

Mukunda's services range from Japanese acupuncture, Chinese herbal consultations and moxibustion to reiki energy healing. Japanese acupuncture is a relaxing way to remove energy blockages in the body, stimulate the health of the vital organs, and regain potential energy and vitality. Complementary to Japanese acupuncture, Chinese herbal consultations include an in depth medical history and prescription of natural Chinese herbs and medicinals. In addition to these healing modalities moxibustion may also be used to warm and activate acupuncture points. Lastly, reiki is a form of hands-on energy healing that allows the recipient to enter a deep state of relaxation and natural healing.



Lindsay Magnuson, HHP

Lindsay is a Holistic Health Practitioner from San Diego, with experience in both medical and luxury spa settings, which allows her to bring a creative mixture of therapy and pampering to her bodywork. The result is a treatment that is both restorative and relaxing: balancing the body, mind, and spirit, while also addressing the specific issues or complaints of her clients.
 
Her education and experience have taken her around the world in search of new techniques and therapies to include in her treatments. She studied at Pacific College of Oriental Medicine where she accumulated over 1200 hours of classroom and practical instruction in Circulatory, Deep Tissue, Traditional Thai massage, Reflexology and Fire Cupping, while specializing in Tui Na. Additionally, Lindsay studied at the Shanghai College of Traditional Chinese Medicine in China, further developing her knowledge and practice of Tui Na Medical Massage. Tui Na can be used to assist in the treatment of musculoskeletal pain (low back, sciatica, sore/tired muscles, trauma or sports injuries) as well as internal issues (mental distress, migraines, digestive or respiratory problems).   
 
Lindsay believes that taking the time to relax, be present and rebalance can have profound implications in a person’s overall health and well-being. In every session, she listens and strives to meet her client's needs to help them achieve balance, gently guiding change and reconnecting the mind and body. 
 
Lindsay is excited about joining the Zen Sanctuary family and looks forward to working with you soon.


Heidi Watson, HHP, B.S.

Heidi began her passion for bodywork in 1995. She graduated in 1998 from the International Professional School of Bodywork here in San Diego. Each year she participates in continuing education courses to develop new techniques and keep up to date on the industry. She has had tremendous experience in a variety of settings over the years, from five star resorts to intimate day spas.

Heidi comes from an athletic background and has studied the body for over 20 years. Her specialties include; Neuromuscular Therapy (trigger point), Sports Massage (including stretching and traction) and Deep Tissue. She also does Swedish, Prenatal, Stone massage, Thai foot massage, Passive Joint, Myofascial Release, abdominal massage, TMJ and cranial/facial massage. All sessions are specifically tailored to the clients needs.

She believes in integrating the mind body connection and the powers of the body to self heal. Heidi is enthusiastic about being part of Zen Sanctuary family. "I have never felt such healing energy and flow of positivity in any other spa I have worked at, it's amazing".

Hope to see you soon!


James McGuire, HHP

James received his Holistic Health Practitioners degree from Pacific College of Oriental Medicine here in San Diego. His main focus was in Tui Na (acupressure), while also studying Deep Tissue, Circulatory, Shiatsu and Sports Massage. He incorporates the different modalities into his treatments, but can stick to a specific massage if preferred.

James uses his training and intuition to target where the problems are and relieve them to give each client a personalized experience. Massages may be clothed or unclothed according to each client’s preference. It is common to feel sore following some treatments but this will usually only lasts a day or so, then you will feel more relaxed, flexible, energized and aware of your body. Try to remember to drink lots of water before and after bodywork to help flush out the toxins released..

Because of his training in Eastern medicine, he looks at the client as a whole. He will sometimes ask questions that are not usually associated with a regular massage intake, but that is only to get a better idea of what stressors are in your life and what you put most of your energy into. Emotions, diet, exercise, hobbies and work are all topics sometimes covered. All of this information is helpful towards assessing what areas and acupressure points need to be included in the treatment and changes that need to be made in the client` s lifestyle to help them reach their goals.

Some of the main disorders treated through Tui Na therapy are, carpal tunnel syndrome, tennis elbow, rotator cuff injuries, whiplash, TMJ, low back pain, sciatica, sprained joints, reproductive/PMS issues, digestive and respiratory problems, chemotherapy and post-surgical trauma associated with low circulation and excessive scar tissue build up.


Tyger Dirks, HHP

Ryan “Tyger” Dirks sole purpose is to heighten the health, happiness and well-being of those he comes into contact with. Having graduated from the International Professional School of Bodywork in Pacific Beach, he has dedicated himself to serving clients with quality massage and bodywork. “I offer an authentic, passionate form of healing bodywork. Each client enjoys the energy of a firm, flowing massage that enhances one’s vitality and well-being.” I also customize each session to fit your specific needs. I use a blend of Deep Tissue Sculpting, Myofascia Release, Neuro-Muscular Therapy, Circulatory Massage, Traditional Thai Bodywork, and Passive Joint Movement. “I address each client with a caring and thoughtful manner.”

“I am charismatic and compassionate, a leader with a strong passion for healing humanity through bodywork and natural remedies. With a mind that projects optimistic outlooks and continuous positive thoughts, I am able to radiate a high energetic vibration that enhances the well-being of all those I am given the privilege to work with.”
“My energy is expressed through a rejuvenating, intuitive touch that heightens one’s own innate self-healing capabilities, creating ease and vitality in the body. Each session rejuvenates your body by releasing tension, improving your posture, creating greater focus and raises the Spirit within to live a healthier and happier life!”


Chance Billmeyer - H.H.P., B.F.A., A.S. , Instructor, Owner

Chance Billmeyer created the ZEN BodyMIND Sanctuary & Studio (now just ZEN Sanctuary) in 2003. "I wanted to create a space that people would feel an immediate sense of peace, a sanctuary away from their busy lives." ZEN has become exactly that, a sanctuary and refuge from cell phones, emails, too many meetings and tight deadlines. Each person that enters through the doors states, "I feel calmer and more relaxed already - it is soo peaceful in here and beautiful." On top of that peaceful feeling is an offering of services to help individuals find that deeper inner peace and most balanced self through bodywork, medicine, meditation, books and art.

Come in and enjoy fresh brewed tea and clear mountain spring water. Sit down and relax for awhile—just taking a break from the complexity and business of the day will help restore vitality and focus. While in our peaceful waiting area, take a breath and reorientate your whole self towards greater health.

Chance is currently teaching QiGong weekly and offers nutrion and breath workshops to groups interested in learning more about Eastern health and alternative medicines. He is also a guest lecturer at the International Professional School of Bodywork in Kearny Mesa where he offers information each quarter to the Professional Business Practices class.Chance brings a multi-disciplinary background from over 10 years of non-profit work with the homeless, over 20 years of science, nutrition and fitness work experience, and over 30 years of spirtual journey and meditation work.




Jasmin Jones, HHP

Jasmin has been a massage therapist for 6 years and is trained in in Swedish, Deep Tissue, Myofascial Release, Reflexology, Acupressure and Shiatsu. Her technique is a mixture of all these styles but she tailors each treatment to fit each person. She has worked on men and women from ages 3 to 92, from many different backgrounds in life and truly enjoys her work. She recently moved from NYC to finish her graduate studies in Eastern Medicine at Pacific College of Oriental Medicine, where she is learning acupuncture, herbs and tuina. Her intention is to be a positive force in the inevitable bridging of Eastern and Western Medicine.


Yul De Los Rios, HHP

Yul De Los Rios is a Holistic Health Practitioner whose background in Therapeutic Massage and Bodywork emphasizes the use of Asian Bodywork systems based on Traditional Chinese Medicine (TCM). Yul attended the Pacific College of Oriental Medicine where he received extensive training and certification in the Asian Arts and the International Professional School of Bodywork in order to support his existing knowledge of the Western approach to Bodywork and Therapeutic Massage. His interest in Oriental Medicine and Bodywork was sparked by his exposure to Taoist philosophy, Martial Arts, and Dit Dat Jow (a Chinese Herbal Liniment used in Martial Arts to stimulate Qi/blood flow and is also intended to prevent trauma due to impact while training). Yul decided to explore the healing aspect of the Martial Arts by pursuing the Asian Healing Arts altogether so that he could share the principles and concepts of self-healing/self-awareness, balance, and conditioning with others whose lifestyles do not permit mental, physical, and emotional exploration and progression as one.



ZEN Also Welcomes the Following New Staff:

Bo Mail, HHP
Rubi Villvicencio, HHP

(Look for their photos soon)
Jerrie Stringer, Licensed Esthetician
Jerrie is a long time resident of Kensington and has always had a strong connection to the Kensington Community. She loves helping her clients look their absolute best. Jerrie works very closely with her clients to discover the most effective products and methods to treat and improve the health of their skin. Jerrie uses only the highest grade natural products and her clients always leave feeling brighter, refreshed and very relaxed.

Carly Gutierrez, HHP
Carly is a nationally and locally certified Massage Therapist and Holistic Health Practitioner. Upon completion of her HHP from the International Professional School of Bodywork here in San Diego, she undertook a year of Teacher Training and is a current Assistant Instructor at the school as well. She is passionate about bodywork and loves to share that nurturing love with her clients.

A former video game designer, Carly is very familiar with the effect of high-stress work environments and repetitive motion injuries and soreness on your health and well-being. Improving range of motion and relaxing into the body to "be okay with where you are" are very important goals of her bodywork sessions. With a specialization in Sensory Repatterning (Passive Joint Movement) and a strong foundation in Deep Tissue, Swedish, Asian Healing, and Japanese energy work known as Jin Shin Acutouch, Carly uses a variety of techniques to achieve your goals in a series of unique sessions structured to meet your individual needs.

"Everyone should be able to feel good about themselves and enjoy all that life has to offer. Sit down, relax, and take a moment. Feel good in your body and your mind will follow. Celebrate your spirit and your own uniqueness!"

John Hoang, HHP

A graduate of Mueller College of Holistic Studies in 2008, John is more than eager to garner experience in the holistic field and make a positive difference. John brings a fresh approach, his passion for the holistic field shines in his unwavering commitment to facilitate and promote education within the industry. It is his goal to have clients embark on a journey towards a balanced well-being: spiritually, mentally, and physically. He recently moved back to San Diego from Japan. During his time there, he was moved by the serenity and joy of the people. He is deeply inspired by Japan's surrounding environment, wishes to share his experience and holistic approach amongst others here. Other than his compassion for others, he's very passionate and quite accomplished at doing deep tissue work among other modalities. He truly listens to what clients want and creates a massage that meets their needs. John is a "people-person" oriented therapist who is excited to apply his hands-on skills and abilities to continue the progressive movement, knowledge and practices in the therapeutic and holistic field. John is always striving for the better in order to provide the best for his clients.

Thanks so much!

John




 

 


© 2003, 2004, 2005, 2006, 2007, 2008 - ZEN BodyMind Sanctuary LTD
Plaza Kensington - 4183 Adams Avenue, San Diego, CA 92116-2537
Healtana, DoaTai, Kahlomi, Kahlomi Destress, Shianma, Shianma Therapy, Taoshin, Taoshin REbalancing, PedaChi, Buddharom, Kumanisha, ZenStone, and Medica Cleanse Mud Wrap are all copyrighted. All rights protected.