Our collection of body treatments use
authentic all-natural ingredients and ancient healing therapies. Allow your body to relax,
your mind to let go and your spirit take the
journey down the dappled sunlit road.
Our Pricing on Most Services:
30 minutes | $53
60 minutes | $101
90 minutes | $149
120 minutes | $196
*Please NOTE: TEC Bodywork, Body-Mind Spirit Alignment, Lymphatic Drainage, and Reiki have special
pricing. Please read descriptions below.
"Share the Zen" Massage - This is only for people redeeming a "Share the Zen" gift certificate for an hour massage.
BEST BASIC RELAXATION MASSAGE
Our signature relaxation
massage. Uses traditional, long, fluid strokes
with pressure deep enough to be effective yet
relaxing enough to be thoroughly enjoyable. This
massage is highly recommended for those receiving
their first massage. This technique improves circulation,
relieves sore muscles and reduces stress. 30 |
60 | 90 | 120 minutes
BEST BASIC THERAPEUTIC MASSAGE
Kumanisha Deep Tissue
- A blend
of deep circulatory massage for those "who want to feel like they've
gotten a massage". An exploration and
releasing of tight muscles is combined with deep
circulatory strokes which can cover the whole body or just focus on areas in need.30 |
60 | 90 | 120 minutes
TEC Bodywork with David - This service is for peolple who specifically want to work with David Warder. TEC represents the core of David's work: That it is essentially
Theraputic, with influences of
Eastern theory, and always
Client centered in the focus.
The treatment can be performed on the table with or without oil or on a mat on the floor while wearing light workout/yoga clothing. The goals of the session can be geared toward relaxation or with a more therapeutic intention or something in between. And finally the focus of the work can be targeted on only one or more trouble areas or spread out over the whole body. When you arrive for your session, you will be able to talk with David to figure out what type of work will be best suited to reach your goals. 30 - $107 | 60 - $214
| 90 - $321 | 120 minutes - $428
Restorative Massage with Mellody - This service is for people who want to work specifically with Mellody Waurig. 30 |
60 | 90 | 120 minutes
Spirit Alignment with Jeanne Marie - This service is for people who want to work specifically with Jeanne Marie Auger. Depending on your goals for the session, the emphasis of this work may be on one, or any
combinations, of the 3 different dimensions of your being – body, mind and spirit – working
individually or together, from a holistic standpoint, to contribute to your optimum health and wellbeing.
For best results, different therapeutic massage and bodywork modalities may be used (including
Craniosacral Therapy, Structural Integration, Myofascial Release, Deep Tissue Massage,
Neuromuscular therapy, Lymphatic Drainage, Acupressure, Biodynamic Boyesen, Reflexology and/or
Abdominal Massage) in combination with posture analysis, ‘intuitive body reading’ and energy
healing. Read More Here. 30 - $65 | 60 - $125 | 90 - $185 | 120 - $245 | 150 - $305 | 180 minutes - $365
Download a copy of the Intake Form Here.
Spirit Alignment Distance HealingRead More Here
- Soothing massage with rich healing, hand pressed
oils, from herbs, roots, flowers and medicinal
plants. A body massage that delights the senses
and uses essential oils for stimulation, relaxation
and detoxification. Designed to target specific
areas of the body, whether it be an aching back,
stiff neck or tight shoulders. 30 | 60 | 90 |
Buddha Massage - pregnancy massage for Mom and her little Budding
Buddha during their second and third trimester.
This treatment consists of gentle, soothing massage
while the client sidelies and holds comfort pillows.
This massage is designed to nurture mother and
child, relieve lower back discomfort and fatigue,
increase circulation, and reduce stress. Please
note: pregnancy massage is contraindicated for
women who are still in their first trimester.
30 | 60 | 90 minutes
Warrior Therapy - East truly meets West in this combination of
Western Medical Massage and Ancient Asian healing
customized for each client's specific needs. NMT,
Sports, Deep Tissue, Passive Joint Movement and
PNF Stretching all hail from modern Western medicine.
For thousands of years, Shiatsu, Thai and Tui
Na have been used to specifically address chronic
pain cause by sports or other injuries. These
modalities are combined for the greatest effect.
30 | 60 | 90 minutes
- Built on a foundation of Zen Shiatsu and Thai
massage, Taisu uses the 12 major meridians and
their elemental relationships as a map of the
body. Then Deep tissue, Neuromuscular, Myofascial,
and Sports massage are drawn on to address specific
areas of imbalance. The session is performed while
the client is wearing work-out/yoga clothes and
lying on a mat. This allows for greater freedom
to stretch and move the client’s body while
the therapist massages with a combination of hands,
elbows, knees and feet. The result is a deep,
flowing, enlivening experience that treats the
whole body and is an ideal balance to an active
life-style. 60 | 90 | 120 | 150 - $244 | 180 minutes
is a system of soft tissue manipulation techniques
that balance the nervous system (brain, spinal
cord, and nerves) with the structure of the musculoskeletal
system. NMT considers five principles that cause
1. Postural distortion - muscular
imbalance resulting from the body's movement off
the coronal, midsagittal, and horizontal planes
in attempts to compensate for the pull of gravity.
2. Biomechanical dysfunction - musculoskeletal
imbalance caused by habitual faulty movement or
3. Soft Tissue causes of these patterns
and presenting pain conditions - Ischemia
- lack of blood flow to soft tissues which typically
cause sensitivity to touch.
4. Trigger points - rapid firing
of nerve impulses into areas of the body which
may be far from the actual site of pain.
5. Nerve compression or entrapment
- pressure on a nerve from bone, cartilage, or
soft tissue. Nerve entrapment is the most common
type of pain and always causes ischemia.
| 60 | 90 minutes
- This is very deep and powerful work which helps
release long held patterns of tensions by realigning
the body's structure. This therapy greatly enahnces
your physical well-being by improving postural
balance as well as significantly improving your
range of motion. Each session has its own set
of unique goals and builds from the first session
to the last. For this work to be complete, it
requires a commitment of 10 weekly sessions in
total. 90 minutes - $185 per session or $1850
for all ten sessions.
Lymphatic Drainage - Very light and nurturing skin-deep pressure that promotes 8-10 times faster lymph circulation. This treatment strengthens the health by supporting the immune system and helping the body fight foreign invaders, like bacterial and viral infections.
It reduces edema by helping drain excess fluids, rejuvenates the body by helping it to flush out toxins - which in turn reduces cellulite, acne breakouts, promotes faster recovery time from injuries, reduces stretch marks and restores healthy skin.
Excellent for pregnant women in their second and
third trimester. 30 - $60 | 60 - $112 | 90 - $168 | 120 minutes - $224
Download a copy of the Intake Form Here.
- is the Japanese approach to abdominal massage.
Many Eastern cultures have incorporated abdominal
massage into their medical practices for thousands
of years, and many medical systems in the West
have discovered the importance of a healthy colon.
Studies have shown that an unhealthy colon is
the source of countless degenerative diseases,
fatigue, digestive problems, and toxicity. Hara
is used to encourage free flowing movement and
activity in the digestive tract by alleviating
tension, bloating or pain by clearing blockages
in the bowels. 30
| 60 minutes
- Traditional Thai Massage elevated to the table.
Ideal for those who feel more comfortable on a
massage table. Includes acupressure, range of
motion tests, yoga-like stretches and breathwork.
Activate and balance Sen energy lines. The session
is performed while the client is wearing work-out/yoga
clothes. 30 | 60 | 90 minutes
Thai Mat Massage
- Beginning from the ancient traditions of India
& Thailand, the medium of Traditional Thai
Massage incorporates assisted movement, undulations,
and rhythmic compressions of the musculature
and fluid substance of the body, in combination
with meditation to allow to relax, rejuvenate
and revitalize. The art of Traditional Thai
Massage can relieve you from stress and insomnia,
cleanse your lymphatic system, detoxify your
liver, balance the duties of heart and mind,
enhance your creativity, and develop or strengthen
will power. The facilitator work on strengthening
your nervous system, glandular system and immune
system (your physical bodies and subtle bodies)
to help the body maintain homeostasis. Dubbed
"the lazy man's yoga," due to its
symbiotic relationship with India's yoga systems,
you will find it an invaluable companion for
all of life's adventures and for deepening your
yoga practice. The session is performed while
the client is wearing work-out/yoga clothes.
60 | 90 | 120 minutes
- A form of bodywork which combines a finely-tuned intuition with a thorough understanding of the bodymind. In Zen Shiatsu the therapist uses their hands, thumbs, fingers, forearms, knees, and feet with the recipient lying in various positions. Techniques involve stretching, holding, and leaning relaxed body weight into various parts of the reciepient's body to improve energy flow, blood circulation, flexibility and posture. Pressure is applied to all parts of the body along specific pathways (meridians) to restore the balanced flow. From the Western point of view, shiatsu works directly to calm the autonomic nervous system, which has the effect of calming nervous distress and increasing resistance to stress. By helping with blood and lymph circulation in the body, shiatsu helps to maintain and improve muscle tone, healthy internal organ functions, and strengthen the immune system. Regular and consistent treatments can become an important aspect of preventive health care as well as treatment for existing symptoms. Zen Shiatsu is ideally performed while the recipient is dressed comfortably with light clothing and lies on a futon on the floor, allowing the practitioner access from all sides. No massage oils or lotions are used or needed because the practitioner does not slide along the body surface, but gives a series of presses along the pathways.
| 90 | 120 minutes
Energy Healing is sometimes referred to as hands-on healing or healing work. Its purpose is to specifically address and help remove energy blocks in the physical body and energy field and help restore and promote harmonious energy flow. As science knows by now, all matter - including the physical body - is energy and the more harmoniously the energy flows throughout the body, the greater ease and well-being one experiences.
Reiki - While
resting comfortably on a table, the Reiki practioner
allows healing energy to flow from the Universal
Source through the practioner to your body. The
energy is directed to go where it can perform
the necessary healing. Most people compare an
hour of Reiki to several hours of rejuvenating
sleep. Kokoro Reiki can be used for general relaxation,
emotional balancing, or to address specific physical,
mental or emotional patterns. 60 - $129 | 90 - $191 | 120 minutes - $252
Sacral Therapy - The craniosacral system
(cranio means head and sacral refers to the area
at the base of the spine) includes the brain and
spinal cord. They are bathed in a craniosacral
fluid that has a rhythmic pulse similar to blood
pressure. The therapist senses the pulse with
light pressure and looks for any subtle restrictions
in the flow of craniosacral fluid. Restrictions
are believed to be the cause of poor health, especially
conditions related to the brain, spine, and nervous
system. Craniosacral has been know to reduce migraines,
headaches, fibromyalgia, chronic fatigue and stress-related
disorders. 30 | 60 minutes
- is widely used throughout the world as a way of removing
or circulating areas of congestion and stagnation.
It is an excellent treatment for those who have
recently contracted a cold or flu and for muscle
tension throughout the body. In cupping, a partial
vacuum is created with jars which are applied
to the skin, drawing up the underlying tissues
and blood stasis. This method has been very effective
in treating consumptive and rheumatic diseases
for centuries. Originally, cups were made of bamboo
or animal horn until ceramic, iron and brass cups
were developed. Today, cups made of glass or plastic are
the most common. 30 minutes
- stimulation of foot reflex points promotes
improved circulation, reduces stress, and encourages
healing. 30 minutes -
$53 | 45 minutes - $80